December 1, 2022
The following was written on September 29, 2022, by Carolyn Steber for Bustle.com.
Piriformis syndrome is when the muscles in the glute area spasm or tighten and cause pain, numbness and tingling in the legs, says physical therapist Janelle Fleites, DPT. It is often caused by muscle weakness, which is why doing these nine exercises for piriformis syndrome can help!
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