You know it’s important to keep your mind sharp as you age, but how much time do you spend on activities that support healthy memory and brain function? Have you had those moments where you lose track of what you’re doing? Maybe you forget why you walked outside, or what you were looking for: It’s not unusual, and it can happen at any age. But it can get to a point where it’s very frustrating and you want to do something about it.
Fear not. “Brain fog” isn’t a milestone to live with. It is a condition that can be corrected.
To find out what you can do to help, head here!