Health & Fitness

December 1, 2022

How to Prevent Shoulder Injuries  

December 1, 2022 The following was written by FX Physical Therapy. Find their blogs at this link. Athletes and Shoulder Injuries Repetitive overhead motions are utilized […]
November 14, 2022

GOLF PERFORMANCE TRAINING at THE MINE

Did you know that The Mine now offers Golf Performance Training? Be a part of this exclusive small group program and train like a pro!   Improve […]
November 7, 2022

Back Pains and Knowledge Gains

The following was written by FX Physical Therapy. Find their blogs at this link. Four out of five Americans experience back pain at some point in […]
November 2, 2022

The Restoration Project at Evolutions

Evolutions by Coppermine in Annapolis is leading The Restoration Project, a free program focused on recovery and self-care. Participants will receive updates on opportunities, special discounts, […]
October 26, 2022

Holiday Train Garden Scavenger Hunt

All aboard! Coppermine is thrilled to be a part of The Kenilworth Holiday Train Garden this winter. Join us Saturday, November 19 -Sunday, January 8 during […]
October 25, 2022

Training in the Transverse Plane for the Lacrosse Athlete

The following was written by FX Physical Therapy. Find their blogs at this link. Did you know that we move in 3 major planes of motion? […]
October 19, 2022

BREAKING NEWS! Coppermine Health & Fitness – Timonium

We are thrilled to announce that Coppermine has acquired ACAC Fitness & Wellness, formally known as the MAC, in Timonium (110 W. Timonium Road, Timonium, MD […]
October 3, 2022

Pink Out 2022

Coppermine Racquet & Fitness will be hosting their second annual Pink Out fundraiser!Members & guests are invited to join us at Bare Hills or Pikesville all […]
September 26, 2022

Discover Gilman Athletics

On October 8 and 9, our Coppermine community will have the opportunity to learn more about the exciting interscholastic athletic opportunities available in the Gilman Middle […]
August 17, 2022

Rooftop Yoga with The Mine

Mark your calendar for The Shops at Kenilworth’s Annual Rooftop Yoga benefiting Show Your Soft Side and BARCS! This event will include an outdoor 60-minute all-levels […]
August 17, 2022

Meet the College Coaches Tennis Event

We are excited to host a FREE Meet the College Coaches event at Coppermine Racquet & Fitness – Bare Hills on Monday, August 22 from 6:30 […]
August 9, 2022

Booming Body Bootcamp with Isaiah Lamb

Join Personal Trainer and former Professional Basketball Player, Isaiah Lamb, for his Booming Body Bootcamp at Coppermine Racquet & Fitness – Bare Hills this August! He […]
August 1, 2022

Coppermine Partners with Healthy Meal Prep Company MightyMeals

In an effort to expand our community’s healthy living opportunities, Coppermine has partnered with MightyMeals, a Northern Virginia healthy meal delivery service. Through this partnership, Coppermine […]
June 29, 2022

Yoga With Cats In Partnership with AARF

Cats, and kittens, and cuddles, oh my! Join The Mine, Coppermine’s upscale boutique fitness club located in The Shops at Kenilworth, for Yoga with Cats Saturday, […]
June 9, 2022

Evolve Sports Performance – SUMMER FLEX PASS

Coppermine, in conjunction with Evolve Sports Performance, is excited to offer an early Summer FLEX Pass: a customizable speed and agility class for athletes 10-18 years […]
May 23, 2022

Evolve Sports Performance Series with FX Physical Therapy

June 2 Evolve Sports Performance and FX Physical Therapy invite you to the second performance session in our Sports Performance Series. Together, we will work to […]
May 23, 2022

High Performance Tennis Clinic | Brought to you by FX

FREE WEDNESDAY JUNE 1st; 5:30-7:30 Join us for a High-Performance Tennis Training event with Cop­permine’s USTA-pros and FX Physical Therapy’s top-notch phys­ical therapists. Review serves, ground […]
May 16, 2022

SUCCESSFUL BUILDING THROUGH THOUGHTFUL PARTNERSHIPS

 J C Porter Construction and Coppermine know a little some­ thing about teamwork. For a number of years, they have been working together to build and […]
May 16, 2022

KEEP PUNCHING – BRAIN CANCER AWARENESS MONTH – 5k May 22

It’s Brain Cancer Awareness Day and we wanted to introduce you to an important Coppermine family member of ours, Beth Fisher! Beth and Daron Fisher founded […]
January 17, 2022

EVOLVE SPORTS PERFORMANCE COMBINE FEATURING FX PHYSICAL THERAPY

Evolve Sports Performance and FX Physical Therapy invite you to our first Sports Performance Combine. Together, we will work to enhance your performance while preventing injury. […]
January 13, 2022

INJURY PREVENTION STROKE CLINIC

FX Physical Therapy and Coppermine Tennis pros team up for and fun, fast paced injury prevention stroke clinic.  While you perfect your stroke, FX Physical Therapists […]
January 12, 2022

SPRING 2022 CLASS SCHEDULES NOW AVAILABLE!

Spring 2022 Programs are open for registration and can be found below!  We encourage you to register early to secure your space! 10 Week Classes Start […]
December 15, 2021

SUMMER CAMP 2022 – REGISTRATION IS OPEN!

Happy Holidays from Coppermine! The Coppermine Summer Camp 2022 Catalog is available and we are now accepting registrations! This year Coppermine is expanding the fun in […]
December 14, 2021

TENNIS AND PICKLEBALL HOLIDAY EVENTS

DECEMBER 24 | Christmas Eve Pikesville: TennisCardio Tennis | 8:30am – 10am | Register Here PickleballOpen Play | 10am – 12pm | $8 | Guest fee: […]
November 11, 2021

WINTER CLASS SCHEDULE NOW AVAILABLE!

Winter Programs are open for registration and can be found online! We encourage you to register early to secure your space! Winter Classes Start in November!